by admin | Mar 22, 2012 | News, Training
Disaster has Struck Jim as he prepared for this weekend’s Barcelona Marathon. While running he felt a sharp pain at the base of his spine which affected his left leg. Subsequent medical assessments diagnosed damage to his Piriformis muscle, which runs between...
by admin | Mar 30, 2011 | Mountain Walking Advice, Mountaineering Safety, Special Events, Three Peaks Challenge
Having organised Three Peaks Challenges for nearly six years now there’s one constant thread that runs through every Challenge; the teams or individuals who have put the most into their preparations always finish faster, have a more enjoyable time and recover...
